We provide individual counseling for children, adolescents, and adults. Whether a child needs help learning coping skills, a tween or teen desires to grow their self-esteem, or an adult feels stuck in life, we have the tools to provide you with success and healing in your life journey.

Whether you and your partner feel like you are drifting apart, need to reignite romance, or have had a fight or disagreement that you feel is irreconcilable, couples counseling offers a thorough assessment into the relationship. Some of the goals are to disarm conflicting verbal communication, increase intimacy, respect, affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship. Additional treatment modalities may be utilized, ask your provider.

The goal of family therapy is to assist the family members identify how specific behaviors affect others, learn new ways of relating to each other, resolve conflicts, and open lines of communication between all family members. It can assist with issues of grief and loss, and with stresses such as loneliness, financial pressures, sadness, changes in life, and anger for both parents and children. Whether you and your family feel disconnected or have had a fight or disagreement that you feel is irreconcilable, family counseling offers a thorough assessment into the relational patterns of the family members.

For some the call to serve is as personal as their finger print, others consider it the family business and for others it is a job they are well suited for. Whichever the reason you were called to serve we feel honored to serve you. Our first responder counseling services understand the daily sacrifice first responders and their families make and seek to reduce the stigma associated with seeking support.

Worried therapy is going to be a large and long time commitment? Intimidated by having to tell your story over and over again? Discouraged that you'll just continue to manage or mask your struggles instead of really overcome them? Allow us to help you make more progress in a short period of time and truly resolve your stuff! Ask to learn about and incorporate EMDR into your treatment, you'll thank yourself!

Eye Movement Desensitization and Reprocessing (EMDR) combines images, thoughts, feelings, and body sensations with bi-lateral stimulation to get triggers "un-stuck" and actually resolved!!

Operant conditioning is at the heart of how neurofeedback training works, using audio and visual signals to give your brain subtle feedback it can use in developing new neuronal pathways. When you train your brain with neurofeedback, the brain learns new behavior. With time, the new behavior becomes permanent. The instructions become stored in your brain and can be called up anytime they’re needed. Operant conditioning develops new neuronal pathways that tap into your brain’s natural ability to learn new things, to organize information, and to operate better and more efficiently. Neurofeedback can teach your brain new ways of operating and communicating to help eliminate insomnia, attention deficit disorder, depression, and the symptoms of many other brain-based disorders.

Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. who found that "Where you look affects how you feel." BSP locates points in the client’s visual field, utilizing bilateral music, to help access unprocessed trauma in the subcortical brain. It is effective for a wide variety of emotional and somatic conditions, particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression, and other behavioral conditions. BSP can also be used with performance and creativity enhancement and can be integrated into many of the healing modalities. The goal of BSP is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain.

Developed by Dr. Stephen Porges, and based on the Polyvagal Theory, the Safe and Sound Protocol (SSP) is a non-invasive listening therapy. It is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the Vagus Nerve. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more.